For First-Time LAVA Guests

New to LAVA?Your Hot Wellness Experience Starts Here.

Discover Hot Yoga, Hot Reformer Pilates, and Hot Cardio × EMS at Singapore's first holistic hot wellness destination.

Book a Trial Class ›

S$30 Trial · Choose 1: Hot Yoga / Hot Reformer Pilates / Hot Cardio × EMS

Already a member? View Class Schedules

Rooted in Japan, Reimagining Hot Wellness

Born in Japan, LAVA brings over two decades of expertise and a legacy of more than 450 studios across Japan.

Building on our hot yoga heritage, LAVA has evolved into a holistic hot wellness destination, bringing together Hot Yoga, Hot Reformer Pilates, Hot Cardio × EMS and Hot Recovery experiences — all united by the transformative power of heat.

At the heart of every LAVA experience is "Omotenashi" — the Japanese spirit of hospitality, expressed through thoughtful attention to detail and personalized care that makes every guest feel truly valued.

Find Your Kind of Heat.

From mindful movement to energizing workouts, discover the experience that moves you.

Hot Yoga

Experience a unique kind of heat in LAVA's patented studio environment, featuring natural Hinoki wood, hot stones, and underfloor heating for deeply immersive practice.

Intensity ♥ 1.5–5
Duration 60–75 mins

Benefits

Improve flexibility, release tension, and build strength while supporting circulation, relaxation, and overall well-being.

Best For

Those looking to unwind, reconnect with their bodies, or find balance between mindful movement and physical challenge.

Recommended First Class

LAVA Flow 1 ♥ 3
Nature ♥ 2.5
Shoulder ♥ 2.5

Hot Reformer Pilates

Strengthen and sculpt your body with precision-controlled movements in a heated studio.

Intensity ♥ 2.5–3.5
Duration 45 mins

Benefits

Build core strength, improve posture and flexibility, and tone muscles through controlled, low-impact movements.

Best For

Those looking to improve body alignment, develop a stronger and more balanced physique, or enjoy an effective workout that's gentle on the joints.

Recommended First Class

Beginner ♥ 2.5
Glutes and Legs ♥ 3

Hot Cardio × EMS

Power up your workout with HIIT, Pad Work, and Spin, enhanced by EMS technology in a heated studio.

Intensity ♥ 2 (HIIT)
Duration 15–25 mins

Benefits

Activate muscles through electrical stimulation while improving cardiovascular fitness, endurance, and overall muscle conditioning.

Best For

Those seeking time-efficient, high-energy workouts, an extra challenge to their fitness routine, or a dynamic alternative to traditional training.

Recommended First Class

Basic HIIT ♥ 2
Basic Pad Work
Spin
See all classes on the Programs page ›
November Offers

Love Your First Class? There’s More When You Join.

Sign up for a 3-, 6- or 12-month membership immediately after your trial and enjoy these exclusive perks until 30 November 2026:

01

2 Bonus Class Credits

Revisit your favourite class or discover a different programme.

02

1-Month Suspension Fee Waiver

Away for the holidays? Pause for one month with no suspension fee.

03

2 Months of Complimentary Essentials

Enjoy hassle-free visits with towel & yoga rug rental and a Hydrogen Water subscription.

04

A Hot Recovery Perk

3- or 6-month membership: 50% off any Hot Recovery package.
12-month membership: One complimentary 20-minute Hot Recovery session.

Offer ends 30 November 2026. Valid for 3-, 6- and 12-month memberships purchased in person at the studio immediately after the trial. Bonus class credits apply to the first membership month. T&Cs apply.

It all starts with one class.

Book a Trial Class ›

How It Works

Choose the date and time that suit you — Hot Yoga, Hot Reformer Pilates or Hot Cardio × EMS.

Your Trial Ticket is included in the same booking flow, so your spot is confirmed straight away.

Arrive at least 20 minutes before your class to check in. Our instructors guide you through every move — rest whenever you need.

Before Your First Visit

  • Comfortable attire
  • Plenty of water (also sold at the studio)
  • A large towel for sweat & shower
  • A yoga rug to lay over your mat — required for Hot Yoga (a bath towel works too; rental available for a fee)
  • Grip socks — required for Hot Reformer Pilates
Forgot something? No worries.

Workout wear, towels and more are available to rent or buy at the studio, so you can drop by empty-handed.

  • Yoga mats
  • Shower rooms
  • Combination lockers
  • Hair dryers
  • Towel, rug & wear rental
  • Arrive at least 20 minutes before your class to check in and change
  • Drink water well before class
  • Eat lightly, at least 2 hours before
  • Rest anytime you need
  • Tell your instructor it is your first class

Book Your Trial Class

Pick a date and time that suits you — your S$30 Trial Ticket (choose 1: Hot Yoga, Hot Reformer Pilates or Hot Cardio × EMS) is included in the same booking. Payment is completed when you book.

Class Schedules — pick a class & get your Trial Ticket

Trouble signing up? Book directly:

Chat on WhatsApp

LAVA Hot Wellness @ Clarke Quay

Address
CQ @ Clarke Quay, 3B River Valley Road, The Warehouses (Block B) #02-02, Singapore 179021 (Lift Lobby B2)
Opening Hours
Weekdays: 7.30am - 9pm | Weekends: 8am - 5.30pm
Parking
Multi-storey carpark opposite Zouk (Entry from Canning Lane)
WhatsApp
+65 9090 6978

Experience Japan's No. 1 Hot Yoga & Fitness Brand!

Your first class at LAVA Hot Wellness @ Clarke Quay starts with an S$30 Trial.

Exclusive membership sign-up offers until 30 November 2026.

Book a Trial Class ›