Why LAVA Yoga Singapore?

The LAVA Difference

Five Reasons To Choose Us

Reason1Hinoki x Hot Stone Hot Yoga Studio

Hinoki x Hot Stone Anti-ageing & Skin Benefit
Most effective in LAVA history!

*Telomore Genes
Telomere is the end of a chromosome, made of repetitive DNA sequences. They get shorter each time a cell duplicates. When they get too short, our cells will age and not work properly.

**Sirtuin Genes
Sirtuin is a protein that regulates your cellular health. They are key in regulating cellular homeostasis, keeping cells in balance and, anti-aging and healthy metabolic activities.

Reason2Number 1 Hot Yoga brand In Japan

LAVA Yoga is the leading hot yoga brand with more than 460 studios in Japan.

We have made over 2.5 million women happier and healthier.

Reason3Multiple Benefits To Mind & Body

98% of respondents said "Yes!"
to at least one benefit of practising hot yoga

With 10 years of experience in operating yoga studios, LAVA Yoga currently has 700,000 members onboard and the numbers are increasing!

Number4Unification of Music & Hot Yoga

Get energised with our unique hot yoga programs accompanied by original music! The music has been specially crafted and composed to perfectly complement each lesson. It acts as a guide for a natural flow and better efficacy as you execute the various poses. The music also encourages relaxation and aids concentration as you head into deep breathing and stretching.

Lava Yoga specialises in Hot Yoga.

Hot Yoga is known to encourage and increase the amount of perspiration of the body. This helps remove toxins while accelerating your body’s metabolism, which can result in healthy weight loss. Our unique and specially designed programs with accompanying original music are easy to follow for all levels even for beginners.

Let us help you achieve a healthier body and mind.

Book Your Mat

Reason5LAVA: All-in-One Fitness Studio

LAVA has honed its expertise over two decades, establishing itself as a powerhouse in the world of hot yoga and fitness across the Asia Pacific. Embark on a new LAVA Fitness experience that will leave you energised and rejuvenated, all under one roof!

REFORMER PILATES
This dynamic workout provides moderate resistance and supports your body movements as you groove to up-tempo music. With a keen focus on perfect posture and targeting specific muscle groups, you'll experience an invigorating and effective workout like never before!

CARDIO KICKBOXING
Step into our exciting no-contact kickboxing classes set in a neon-lit dark room. Immerse yourself in the music while you synchronise your body movement and control your breathing. Release stress while sculpting your body as you unleash powerful punches and kicks on the punching bag!

EMS TRAINING
Experience futuristic EMS training that lasts just 20 minutes per session. The EMS (Electric Muscle Stimulation) suit uses technology to directly stimulate muscles with electrical impulses, reducing fatigue and promoting muscle toning.

By stimulating 20 different muscles throughout the body, this training provides the same benefits as regular exercise in a shorter amount of time. The afterburn effect can continue for up to 48 hours after the training, leading to increased calorie burning in a short period!

Book Your Slot

LAVA Hot Yoga @ Great World FAQs

What are your safety measures?

SAFETY MEASURES

All yoga mats will be sanitised with alcohol disinfectant after every class. Members who display signs of being unwell will not be permitted in class. Public areas, including lockers and high-touch surface areas, are disinfected twice daily.

Do I need to book a class before turning up?

No, you can just do a walk-in, but it is subject to availability. As the booking window closes one hour before class online, you may give us a call/text to check if there are any available mats left. Always check beforehand to prevent any wasted trip to the studio, as some classes/timings may be more popular than others!

How early should I reach for class?

Please arrive at least 15 minutes before class starts. This will allow you time to settle down. Latecomers will not be permitted to join the class as the doors will be locked.

Do I need to bring a towel?

Fresh towels are provided. You are also welcome to bring your towels.

Do I need to bring my own yoga mat?

We provide non-slip yoga mats which are disinfected after every class. You are also welcome to bring your own yoga mat.

What to wear and bring to class?

Our new location is situated conveniently near the clean washrooms at Great World. Please come to the studio in your comfortable sportswear attire. Don't forget to bring a big bottle of water to keep yourself hydrated.

What kind of facilities are provided?

We provide combination lockers, non-slip yoga mats which are disinfected after every class and fresh towels. We do not have any shower rooms but changing rooms are available.

How is your studio different from other hot yoga studios?

WOMEN ONLY

We are Singapore's one and only hot yoga studios for women. All our yoga teachers and office staff are females. This is to allow optimal privacy and ultimate comfort for our female students during practice.

FOR WOMEN, BY WOMEN

Our mission is to help women attain happiness, health and fulfilment of their holistic goals through our "Love for People" philosophy. Programs are catered to the health and beauty of women.

FROM TOKYO, JAPAN

LAVA Yoga is the leading hot yoga brand with more than 420 studios in Japan. We have made over 1.5 million women happier and healthier. With 10 years of experience in operating yoga studios, LAVA Yoga currently has 700,000 members on board, and the numbers are increasing!

HOT YOGA

Lava Yoga specialises in Hot Yoga. Hot Yoga is known to encourage and increase the amount of perspiration of the body. This helps remove toxins while accelerating your body's metabolism, which can result in healthy weight loss. From time to time, we do have yoga classes conducted in a non-hot yoga environment. Watch out for our special classes!

UNIQUE STUDIO

Enjoy our hot yoga classes with soothing original music composed by LAVA that boosts concentration and efficacy. That's not all! We use chakra lightings in the studio. The colour changes according to the union of your asanas and the chakra healing techniques. The chakra colours reflect different frequencies of light and energy associated with each energy centre. Our new studio also uses modern underfloor heating systems, from Japan! This unique system warms our body from the inside thus improving our blood circulation - perfect for those with allergies and vein problems.

What are your floors made of?

Our new studio also uses modern underfloor heating systems, from Japan, called HINOKI FLOORING! This unique system warms our body from the inside thus improving our blood circulation - perfect for those with allergies and vein problems.

Since ancient times, Japanese cypress is loved by the Japanese. This wood has been used for the construction of temples and shrines. Cypress wood is not only strong and durable, but it also has a unique scent called "phytoncide" that provides a relaxing effect. Phytoncide refreshes the mind and body as the distinctive scent transports you to the calming forest, as this scent is mainly found in coniferous trees such as cypress and pine.

LAVA Fitness @ Clarke Quay FAQs

What are your safety measures?: Our equipments are wiped clean with alcohol wipes after every class. Our public areas are thoroughly cleaned and disinfected twice a day.
Can I eat before and after class?: We recommend having meals 2 hours before class and 1 hour after class. However, for EMS, please ensure a light snack like protein bars or yoghurt is consumed 30 minutes before class, as a a small amount of protein may help build muscle and aid muscle recovery!
Do I need to book a class before turning up?: We accept walk-ins for Pilates/Kickboxing up to 10 minutes before class starts. Any time less than that will not be allowed, as you must prepare the reformer's alignment according to your physique and warm up for kickboxing to prevent injuries.

As for EMS, there are strictly no walk-ins. Bookings are closed one day before, and you are required to complete the Physical Activity Readiness Questionnaire for us to determine whether you are suitable for the class.
How early should I arrive for class?: Please arrive at least 20 minutes before class starts. This will allow you time to settle down and prepare everything with the equipment for class. Latecomers will not be permitted to join the class as the doors will be locked.
What to wear and bring for class?: Please come to the studio in your comfortable sportswear attire. For Pilates, please bring along your grip socks. For Kickboxing classes, you have the option to rent our gloves andand footwear or purchase them from us.

As for EMS, you will need to change into our EMS suit if you don't have one. Remember to bring a big bottle of water to keep yourself hydrated. As we don't provide shower amenities, please bring along your own should you decide to shower after class.
What kind of facilities are provided?: We provide fresh towels, combination lockers, changing rooms, hairdryers, and shower facilities. However, please note that we do not provide shower amenities.
How is your studio different from other fitness studios?: LAVA Fitness is the only studio that offers an All-in-One Fitness studio for Reformer Pilates, Kickboxing, and EMS training. Our Pilates and EMS studios include screens for the program to be played so that the instructor can focus 100% on you for posture improvement.

Our Kickboxing classes are conducted in darkness with special lighting so you can focus only on yourself while moving with the music!